Veggies for breakfast? My egg, veggie and cream cheese bake

On June 29, 2014, in Uncategorized, by Mike

*As a rule, I only post recipes when they revolutionize my life.  Amy and I have had this dish more or less every day for the last few weeks.  I’m not tired of it yet, so that’s something.  The kids aren’t fans, but that just means I don’t have to make it as often.  Okay, [...]


Power coffee

This is one of those recipes that deserves a post.  It is not only tasty but highly functional and will make your life better. Of course, I’m not the first person to put butter and coconut stuff in coffee.  Folks all over the internet are doing it.  I learned about it from this guy, but I [...]


The 80/20 rule applied to losing weight

On January 25, 2012, in Uncategorized, by Mike

In college I had an informal internship with a financial manager of a very large church. One of the things he told me was that 80% of the giving was received from 20% of the congregation. That surprised me. Since then I’ve sat through [too] many sales training presentations urging me to focus on the [...]


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